Optionally select the QuestIntegrationSettings preset or customize your own.
Drag the OculusQuestIntegrationCamera prefab into Build Targets > Target HMD
Add the Quest Hand Tracking Adapter to the adapter list.
Open the OculusQuestIntegrationCamera prefab and select the OVRCameraRig. In the Inspector switch the Hand Tracking Support dropdown to "Controllers and Hands" or "Hands Only".
Verify that hand tracking is enabled in your Oculus Quest VR Device.